Balanced Diet_Calculating Macros

Free Online Lesson

  • Update your knowledge on BMR and TDEE requirements. 
  • Learn how to calculate Macros for Fat loss, maintenance and muscle gain.

Download your Free Macro Calculator

Instantly calculate your clients current and target macros.

 


Macro Goals

Set macro goals for your clients to meet thier goals.

Calorie Goals

Give your clients a visual representation of thier calorie requirements.

Client Education

Provide information for your clients to motivate and guide them to thier goals.